We are the people that help manage and lead our facility. Our knowledge, experience, and communication skills separate
us as the best option for exercise and wellness under one roof. Don't hesitate to introduce yourself - we love to hear from you!
Michael Stogsdill, a native of Portland, Oregon, found his passion for fitness through participating in athletic events from a young age. He excelled throughout his high school and college career, graduating from Warner Pacific College with a Bachelor's Degree in Human Biology in 2012. After working at L.A. Fitness as a Membership Counselor and a Personal Trainer for 24 Hour Fitness and Boom Fitness, Michael learned the business and became a Certified Personal Trainer through the American Council on Exercise (ACE). Using his wealth of experience, he opened and was the founding member of Intrinsic Training in 2015 and has been growing his tribe ever since.
Michael has a great ability to build rapport with people and work with clients who need modifications for injuries. He has also had great success working with beginners in fitness. His high energy, genuine passion for helping people, and humor make him a great fit for your fitness journey!
Jake Harwood is a native of Oregon and found his passion for fitness in his mid 20's when he was dealing with depression, anger, being extremely overweight, eating poorly, and had a very low self-esteem. His lifestyle change has had a positive impact on him as a role model as well as an incredible father.
Through his journey, he has gone on to compete in Men's Physique competitions, competitive Powerlifting, and run a marathon. He specializes in functional movement, functional strength, weight loss conditioning, sports Performance, and Mobility as a Certified Personal Trainer through AFAA.