We are the people that help manage and lead our facility. Our knowledge, experience, and communication skills separate 

us as the best option for exercise and wellness under one roof. Don't hesitate to introduce yourself - we love to hear from you!

Michael Stogsdill, a native of Portland, Oregon, found his passion for fitness through participating in athletic events from a young age. He excelled throughout his high school and college basketball career, graduating from Warner Pacific College with a Bachelor's Degree in Human Biology in 2012. After working at L.A. Fitness as a Membership Counselor and a Personal Trainer for 24 Hour Fitness and Boom Fitness, Michael learned the business and became a Certified Personal Trainer through the American Council on Exercise (ACE). Using his wealth of experience, he opened and was the founding member of Intrinsic Training in 2015 and has been growing his tribe ever since.

Michael has a great ability to build rapport with people and work with clients who need modifications for injuries. He has also had great success working with beginners in fitness. His high energy, genuine passion for helping people, and humor make him a great fit for your fitness journey!



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Ethan Morrow, a Kansas Native, has been a fitness professional for the last 6 years. He is a certified personal trainer and corrective exercise specialist through NASM, Certified USAW sports performance coach, and a certified level 1 Crossfit coach. He specializes in corrective exercise, Injury Rehabilitation ,and barbell strength & conditioning. Ethan believes exercise should be easily accessible to everyone and he is passionate about helping people move better with his elite coaching programs!





Lindsey Yeom, born and raised in Portland, takes on a holistic approach by not only focusing on weight and nutrition, but also highlights the importance of strength, performance, mindset, and motivation. Her own personal trauma and struggles with an eating disorder allows her to connect with client’s stories and experiences to gear them towards their own health and fitness goals. 


Lindsey received her Master’s in Organizational Psychology and a Bachelor's Degree in Applied Exercise Science at Azusa Pacific University. She is certified in Corrective Exercise Specialist through NASM, and is currently working on her Precision Nutrition Level 1 Certification. She specializes in functional training and mobility, as well as strength and conditioning. 




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Kendra Lahue, from Spokane, WA, attended Whitworth University where she was a student-athlete and received her Bachelors of Science in Health Science while also competing on the women's basketball team. She is a certified Nutrition Coach (Pn1) through Precision Nutrition. For the past two years, she has worked as a Personal Trainer specializing in sustainable weight loss, and muscle gain while helping her clients get stronger in the process. Kendra believes in helping clients to build healthy habits to create lifestyle changes, and also find their own balance with fitness and nutrition. Lastly, Kendra has experience coaching high school boy's basketball, and college women's basketball which included strength and conditioning training. 





Steven Nguyen, was born and raised in Portland, Oregon. He specializes in Muay Thai, kickboxing, and boxing. He is a NASM certified personal trainer and kickboxing instructor and is passionate about the art and helping people.

Muay Thai, kickboxing, and boxing is a combative art that is mainly used for fitness, competition, and self-defense. Martial arts combined with fitness is an exciting way to help achieve weight loss, muscle tone, conditioning and stamina. 
Learn high level striking to promote self-confidence and a healthy lifestyle.




2900 SE Cornelius Pass Rd.

Suite #446

Hillsboro, OR 97123

© 2020 by Intrinsic Training LLC.