We are the people that help manage and lead our facility. Our knowledge, experience, and communication skills separate 

us as the best option for exercise and wellness under one roof. Don't hesitate to introduce yourself - we love to hear from you!

Michael Stogsdill, a native of Portland, Oregon, found his passion for fitness through participating in athletic events from a young age. He excelled throughout his high school and college basketball career, graduating from Warner Pacific College with a Bachelor's Degree in Human Biology in 2012. After working at L.A. Fitness as a Membership Counselor and a Personal Trainer for 24 Hour Fitness and Boom Fitness, Michael learned the business and became a Certified Personal Trainer through the American Council on Exercise (ACE). Using his wealth of experience, he opened and was the founding member of Intrinsic Training in 2015 and has been growing his tribe ever since.

Michael has a great ability to build rapport with people and work with clients who need modifications for injuries. He has also had great success working with beginners in fitness. His high energy, genuine passion for helping people, and humor make him a great fit for your fitness journey!



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Ethan Morrow, a Kansas Native, has been a fitness professional for the last 6 years. He is a certified personal trainer and corrective exercise specialist through NASM, Certified USAW sports performance coach, and a certified level 1 Crossfit coach. He specializes in corrective exercise, Injury Rehabilitation ,and barbell strength & conditioning. Ethan believes exercise should be easily accessible to everyone and he is passionate about helping people move better with his elite coaching programs!





Lindsey Yeom, born and raised in Portland, takes on a holistic approach by not only focusing on weight and nutrition, but also highlights the importance of strength, performance, mindset, and motivation. Her own personal trauma and struggles with an eating disorder allows her to connect with client’s stories and experiences to gear them towards their own health and fitness goals. 


Lindsey received her Master’s in Organizational Psychology and a Bachelor's Degree in Applied Exercise Science at Azusa Pacific University. She is certified in Corrective Exercise Specialist through NASM, and is currently working on her Precision Nutrition Level 1 Certification. She specializes in functional training and mobility, as well as strength and conditioning. 




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Jake Harwood,a native of St. Helens, Oregon, found his passion for fitness in his mid 20's when he was dealing with depression, anger, being extremely overweight, eating poorly, and had a very low self-esteem. His lifestyle change has had a positive impact on him as a role model as well as an incredible father. 


Through his journey, he has gone on to compete in Men's Physique competitions, competitive Powerlifting, and run a marathon. He specializes in functional movement, functional strength, weight loss conditioning, sports Performance, and Mobility as a Certified Personal Trainer through AFAA. 




2900 SE Cornelius Pass Rd.

Suite #446

Hillsboro, OR 97123

© 2020 by Intrinsic Training LLC.