Frequently Asked Questions
Is this a membership gym?
Yes, we offer a daily variety of classes to all of our members. You do not have to be a member in order to use the gym. You can also access the gym by scheduling a training session with a personal trainer.
What is a "Drop in Fee"?
The drop-in day fee is $20.00. This allows you access to membership classes.
How do I cancel my membership?
We make it simple! Email, write a letter, or stop in to sign a form. A 30 day cancellation notice is required.
Why should I choose this gym?
We are a clean, hassle free, positive, and motivating exercise experience.
Can I bring someone?
Yes, book on our home page or on the MINDBODY APP for your first free class. You can aslo contact Michael Directly at 503-793-8515.
Do you have child care?
We do not have childcare at this time.
What are the business hours?
Classes and Training are Monday through Friday from 5:45am-9:00pm
What classes do you offer?
Our classes feature a variety of modalities including Mobility/Stability, HITT, Barbells, Dumbells, Kettlebells, TRX, Bands, and MORE!
Where do I find the Group Class schedule?
Our schedule can be found on the MINDBODY APP or on our homepage.
What services do you offer?
We offer classes, personal/partner training, nutrition and corrective exercise rehabilitation.
How much does it cost to join the gym?
Our Month-Month Membership is $99.00. We have NO other FEES!
How do I join the gym?
Online through the homepage, the MINDBODY APP, or in-person. You can stop by and check us out. We make it simple and hassle free. NO fees. NO complicated contracts.
Do you offer nutritional coaching?
While we don’t have a registered dietitian on staff, we can still give nutritional recommendations within our scope of practice. Contact us for more information. Also, check out our online coaching. We use Evolution Nutrition for our software to manage our nutriton coaching programs.