Group Fitness






Strength and


"Jake has a wealth of knowledge with many tips, drills, and cues to get you into the correct position to maintain form and stability. After working with him it’s easy to tell he has a ton of experience cleaning up people’s form. I can’t recommend Jake enough and am excited to continue working with him to achieve my goals!"

- Dan C. 2018

"I've worked with Michael and he is, without a doubt, one of the most motivating and enthusiastic people I know in the fitness industry. You will not go wrong by visiting his latest adventure."

- Simon D. 2014

Been training with Michael for more than a year and I've never been in better shape. He's very knowledgeable, energetic, positive, fun, down to earth and honest. His facility is well equipped too! I highly recommend Michael and his facility. 5 stars for sure. Thank you Michael!"

- Deborah L. 2015

"Excellent, personalized one-on-one training with a consummate professional. Michael's infectious enthusiasm keeps you pushing the limits. Great place for both beginners and experienced exercisers to work out."

- Michelle G. 2015

"Jake is a professional. He shows it in his voice, conversation and his attitude. Do not look any further for a trainer! Jake is the best."

- Michelle B. 2018

"My experience with Jake has been amazing! He is very professional but real. Makes you feel completely comfortable but pushes you towards your goals."

- Jessica B. 2017

"This is the real deal folks... This is NOT an ordinary boring gym, it is FUN! Michael is so enthusiastic to help people reach their goals. You can't find that very often these days. I highly recommend Intrinsic Training."

- Sarah. H 2015

"I have been working out here for over year- and loving it. So much more personal than a big gym and a great workout every time. Michael and Jake are fun- and very energetic!"

- Meeta H. 2016

Welcome to Intrinsic Training, where experience, education, and industry leaders have formed to deliver on one promise: to give our clients and members a hassle-free, results-based fitness experience each and every time.
We believe in gym safety and etiquette among our diverse member and client base. We teach a wide variation of exercises and equipment (Kettlebells, Bands, Ropes, and TRX) to keep our clients engaged and intrinsically motivated for the long haul.
We have created the NEW gym experience. No fees. No hassles. No contracts. Honesty, hard work, and passion is our commitment to you!

2900 SE Cornelius Pass Rd.

Suite #446

Hillsboro, OR 97123

© 2020 by Intrinsic Training LLC.